Smothered Roast in Crock Pot


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Place bison strips, flour, salt and pepper in crock pot. Stir well to coat steak. Add remaining ingredients. Cover and cook on high for 1 hour, then low for 7-8 hours. Serve with rice.

1 1/4 Bison round steak cut into strips
1 C Mushrooms
1 C Green beans
1 Large onion sliced
1 or 2 Green peppers sliced
1 lb Tomatoes (diced)
1 t Salt
1/4 t Pepper
2 t Molasses
3 t Soy sauce

Serves: 2-4
Difficulty: Easy
Type: American

Chuck Steak, Flat Iron

  • Date: 3.50 pm, 8 November 2015
  • Category: Entrées